Saturday, July 24, 2010

Changing things up and Helping me out...

Yes, I know, I've been breaking blog etiquette., you know.

So, I read today that a good motivation and accountability in running is to blog about it.  So this is turning into my motivation and running blog.  I will post my playlists, my weekly workouts and anything in between.  Any tips or suggestions are welcome and I look forward to where this goes.  It's hot as TARNATION here, so my runs will be inside on the  I have a triathlon in 2 months, so training for that begins this week.,,,oi.